Platinum Weight Loss Package 3M2S (3 meals 2 snacks)

Name: Platinum Weight Loss Package 3M2S (3 meals 2 snacks)
SKU: PWL3M2S
Price: 58000.00 BDT
Availability: InStock

This package is designed for individuals who have no time to calculate their macros and calorie intake, shopping, researching for recipes, do grocery and cook-rather prefer to open box and eat ready meals prepared as per his/her BMI and lose weight. This package is also designed to “fat” train body in the initial stage so that the body shifts from Glucose Energy to Ketone Energy. This meal plan is required in the first month to start off. The package includes sugar free electrolyte that helps to avoid any possible Keto Flu. In the second month, one of the 2 meals 2 snack package is sufficient as intermittent fasting is implemented.

What you get:

Starter Kit

100 ml Ghee (for fat coffee preparation)
100 ml Coconut Oil (for fat coffee preparation)
Stevia Jar (Sugar replacement)
Apple Cider Vinegar (Must have diluted first thing in the morning)
Dark Chocolate Bar 74% (for the initial sugar craving)

In a 30-Day cycle – twice a day meal deliveries. One-week meal plan that repeats every week. Lunch and afternoon snack is dispatched at noon. Dinner, next day breakfast, electrolyte or bone broth (electrolyte 5 days and bone broth twice a week) and morning snack is dispatched at 6pm. Live healthy and eat tasty with Arif’s Diet.

week-1

Meal	Sat	Sun	Mon	Tue	Wed	Thurs	Fri
Breakfast	Baked Eggs Sausage	Poached Egg Beef Bacon	Spinach Omelet	Scramble Eggs & Sausage	Poached Egg Beef Bacon	Omelet with Spinach Sausage	Boiled Eggs Sausage
Electrolyte/Broth	Electrolyte	Electrolyte	Broth	Broth	Electrolyte	Electrolyte	Electrolyte
Mid-day Snacks	Fruit Snack	Walnut	Cheddar Cheese	Fruit Salad	Peanut	Cheddar Cheese	Flaxseed cracker, Baba Ganoush
Lunch	Chicken Egg Bhuna, Dheki Chata Rice, Aubergines	Beef Patti, Keto bread, Salad With Balsamic Dressing	Boneless Chicken BBQ, Salad	Chicken Bhuna & Dheki Chata Rice, Aubergines	Chicken Meatball, Salad With Blue Cheese dressing	Beef Bhuna, Dheki Chata Rice, Aubergines	Rib Eye Steak Salad
Afternoon Snacks	Cheddar Cheese	Peanut	Almond	Walnut	Pecan Nut	Walnut	Macadamia Nut
Dinner	Beef Wrap	Chicken with Mozzarella, Spinach and tomato	Prawn with mozzarella Cheese and cream Spinach Soup	Fish Florentine, Mixed Cooked Vegetable	Chicken with Mozzarella, Mixed Cooked Vegetable	Grilled Fish, Mixed Cooked Vegetable	Butter Garlic Prawn, Spinach and tomato

week-2

Meal	Sat	Sun	Mon	Tue	Wed	Thurs	Fri
Breakfast	Baked egg with mushroom and tomato	Baked Egg with BBQ Chicken	Capsicum Ring Poached Egg with Chicken Keema	Cheese omlet with bacon	Baked egg with mushroom and tomato	Cheese omlet with bacon	Baked Egg with BBQ Chicken
Electrolyte/Broth	Electrolyte	Electrolyte	Broth	Broth	Electrolyte	Electrolyte	Electrolyte
Mid-day Snacks	Fruit Snack	Walnut	Cheddar Cheese	Fruit Salad	Peanut	Cheddar Cheese	Flaxseed cracker, Baba Ganoush
Lunch	Sesame chicken, with cooked vegetable	Beef Brocolli, Salad with balsamic dressing	Chicken Steak with ACV, Salad	Chicken patti, keto bread, salad with balsamic dressing	Beef Rezala, Dekhi Chata Rice,Aubergine,Deshi Vegetable	Chicken Steak with ACV, Salad	Beef sirloin steak with balsamic glaze,Salad
Afternoon Snacks	Cheddar Cheese	Peanut	Almond	Walnut	Pecan Nut	Walnut	Macadamia Nut
Dinner	Beef Creamy Meatball With Mushroom, Cooked Vegetable	Chicken fungi, with cooked vegetable	Chilli garlic prawn, and cream spinach soup	Spicy calamari, spinach & tomato	Chicken fungi, with cooked vegetable	Fish Tomatino, cooked vegetable	Grilled prawn with lemon & butter sauce, Salad

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Arifs Diet Packages:

Yasmin Karachiwala Packages:

Personal training

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