This package is designed for individuals who have no time to calculate their macros and calorie intake, shopping, researching for recipes, do grocery and cook-rather prefer to open box and eat ready meals prepared as per his/her BMI and lose weight. This package is also designed to “fat” train body in the initial stage so that the body shifts from Glucose Energy to Ketone Energy. This meal plan is required in the first month to start off. The package includes sugar free electrolyte that helps to avoid any possible Keto Flu. In the second month, one of the 2 meals 2 snack package is sufficient as intermittent fasting is implemented.
What you get:
Starter Kit
In a 30-Day cycle – twice a day meal deliveries. One-week meal plan that repeats every week. Lunch and afternoon snack is dispatched at noon. Dinner, next day breakfast, electrolyte or bone broth (electrolyte 5 days and bone broth twice a week) and morning snack is dispatched at 6pm. Live healthy and eat tasty with Arif’s Diet.
Meal | Sat | Sun | Mon | Tue | Wed | Thurs | Fri |
---|---|---|---|---|---|---|---|
Breakfast | |||||||
Electrolyte/Broth | |||||||
Mid-day Snacks | |||||||
Lunch | |||||||
Afternoon Snacks | |||||||
Dinner |
Meal | Sat | Sun | Mon | Tue | Wed | Thurs | Fri |
---|---|---|---|---|---|---|---|
Breakfast | |||||||
Electrolyte/Broth | |||||||
Mid-day Snacks | |||||||
Lunch | |||||||
Afternoon Snacks | |||||||
Dinner |