• Home
  • Packages
    • Our Packages
    • Diet Gym Packages
    • Coverage areas
  • Happy Clients
  • Contact
  • FAQ
  • Press
  • Log In

10 Days Weight Loss Kick Start Package 3M2S (3 meals 2 snacks)

This package is designed for individuals who are getting in to the Ketogenic Meal Plan specifically for weight loss for the first time and would like to try out the meals in our plan to see if they can sustain the plan. It’s also good for them who would like to take advantage of the macros calculated plan and see what are the ingredients and portion control and later do the diet on their own. If strictly followed this package should “fat” train body in this period so that body shifts from Glucose Energy to Ketone Energy. The package includes sugar free electrolyte that helps to avoid any possible Keto Flu. Premium ingredients are used in preparing this package.

What you get:

Starter Kit

  • 100 ml Ghee (for fat coffee preparation)
  • 100 ml Coconut Oil (for fat coffee preparation)
  • Stevia Jar (Sugar replacement)
  • Apple Cider Vinegar (Must have diluted in a room temperature water first thing in the morning)
  • Dark Chocolate Bar 74% (for the initial period of sugar craving)

In this 10-Day program you’ll get twice a day meal deliveries. Lunch and afternoon snack is dispatched at noon. Dinner, next day breakfast, electrolyte or bone broth(electrolyte 5 days and bone broth twice a week) and morning snack is dispatched at 6pm. Live healthy and eat tasty with Arif’s Diet.

  • Bi-Monthly Variation ৳ 25,000.00
  • Weekly Variation ৳ 25,000.00

week-1
MealSatSunMonTueWedThursFri
Breakfast
Baked Eggs Sausage
Poached Egg Beef Bacon
Spinach Omelet
Scramble Eggs & Sausage
Poached Egg Beef Bacon
Omelet with Spinach Sausage
Boiled Eggs Sausage
Electrolyte/Broth
Electrolyte
Electrolyte
Broth
Broth
Electrolyte
Electrolyte
Electrolyte
Mid-day Snacks
Fruit Snack
Walnut
Cheddar Cheese
Fruit Salad
Peanut
Cheddar Cheese
Flaxseed cracker, Baba Ganoush
Lunch
Chicken Egg Bhuna
Beef Patti, Keto bread, Salad With Balsamic Dressing
Boneless Chicken BBQ, Salad
Chicken Bhuna & Dheki Chata Rice, Aubergines
Chicken Meatball, Salad With Blue Cheese dressing
Beef Bhuna, Dheki Chata Rice, Aubergines
Rib Eye Steak Salad
Afternoon Snacks
Cheddar Cheese
Peanut
Almond
Walnut
Pecan Nut
Walnut
Macadamia Nut
Dinner
Beef Wrap
Chicken with Mozzarella, Spinach and tomato
Prawn with mozzarella Cheese and cream Spinach Soup
Fish Florentine, Mixed Cooked Vegetable
Chicken with Mozzarella, Mixed Cooked Vegetable
Grilled Fish, Mixed Cooked Vegetable
Butter Garlic Prawn, Spinach and tomato
week-2
MealSatSunMonTueWedThursFri
Breakfast
Baked Egg Mushroom and Tomato
Baked Egg with BBQ Chicken
Capsicum Ring Poached Egg
Cheese Omelet With Bacon
Baked Egg Mushroom and Tomato
Cheese Omelet With Bacon
Baked Egg with BBQ Chicken
Electrolyte/Broth
Electrolyte
Electrolyte
Broth
Broth
Electrolyte
Electrolyte
Electrolyte
Mid-day Snacks
Fruit Snack
Walnut
Cheddar Cheese
Fruit Salad
Peanut
Cheddar Cheese
Flaxseed cracker, Baba Ganoush
Lunch
Sesame chicken, with cooked vegetable
Beef Brocolli, Salad with balsamic dressing
Chicken Steak with ACV, Salad
Chicken patti, keto bread, salad with balsamic dressing
Beef Rezala, Dekhi Chata Rice,Aubergine,Deshi Vegetable
Chicken Steak with ACV, Salad
Beef Sirloin Steak
Afternoon Snacks
Cheddar Cheese
Peanut
Almond
Walnut
Pecan Nut
Walnut
Macadamia Nut
Dinner
Beef Creamy Meatball With Mushroom
Chicken fungi, with cooked vegetable
Chilli garlic prawn, and cream spinach soup
Spicy calamari, spinach & tomato
Chicken fungi, with cooked vegetable
Fish Tomatino
Grilled prawn with lemon & butter sauce, Salad

Related packages

  • Gold 3M2S

    • 3 meals
    • 2 snacks

    42,000.00 BDT

  • Gold 2M2S

    • 2 meals
    • 2 snacks

    34,000.00 BDT

  • Frozen 7 Days 2M2S

    • 2 meals
    • 2 snacks

    8,000.00 BDT

  • Frozen 7 Days 3M2S

    • 3 meals
    • 2 snacks

    9,000.00 BDT

Arif's Diet
  • Home
  • Our Packages
  • Weight Loss Packages
  • About Us
  • Contact
  • FAQ
Get a free assessment and subscribe to our update
  • Copyright©arifsdiet
  • Privacy policy
  • Refund Policy
  • For legal disclaimer and terms click here
Arifs Diet App